Verified Supplement Data

Melatonin Cost per Night (2026): What Each One Costs

One night of melatonin costs $0.037 to $0.20 across the 10 we score, at each brand’s own list price (Vitacost for Nature's Bounty). Tablets and capsules cost $0.037 to $0.18 a night; gummies cost $0.18 to $0.20. The cheapest is Carlyle Melatonin 1 mg, at $0.037 a night. Our pick, Nature Made Melatonin 3 mg, costs $0.051 a night and is on USP Verified, an outside testing program. Our gummy pick, Nature Made Melatonin 2.5 mg Gummies, is on it too, at $0.18 a night.

By Erin Rose Updated October 12, 2026 How we score

See why we pick it, or see how much to take.

What melatonin costs, cheapest first

8 of the 10 melatonin supplements we price, at the size our buy link opens: cost a night, a serving, and a year at one night a day, at each brand’s own list price (Vitacost for Nature's Bounty), checked October 12, 2026.
Product and sizeA nightA servingA year
Carlyle Melatonin 1 mg 300-tablet bottle, list $11.19, 1 mg a tablet $0.037$0.04$13.61
Nature Made Melatonin 3 mg 240-tablet bottle, list $12.29, 3 mg a tabletUSP Verified $0.051$0.05$18.69
Nature's Bounty Melatonin 3 mg Quick Dissolve 120 quick dissolve tablets tub, list $7.45, 3 mg a tablet $0.062$0.06$22.66
Life Extension Melatonin 1 mg 60-capsule bottle, list $4.88, 1 mg a capsule $0.081$0.08$29.69
Life Extension Melatonin 300 mcg 100-capsule bottle, list $7.50, 0.3 mg a capsule (two make a night) $0.15$0.07$54.75
Carlyle Melatonin 1 mg Gummies 90-gummy bottle, list $15.99, 1 mg a gummy $0.18$0.18$64.85
Life Extension Melatonin 6 Hour Timed Release 300 mcg 100-tablet bottle, list $9.00, 0.3 mg a tablet (two make a night) $0.18$0.09$65.70
Nature Made Melatonin 2.5 mg Gummies 130-gummy bottle, list $23.99, 2.5 mg a gummyUSP Verified $0.18$0.18$67.36

The table shows 8 of the 10. The other 2 are gummies at $0.18 and $0.20 a night; see our gummies page. To choose by need, see the best melatonin, scored.

What is the cheapest melatonin?

Carlyle Melatonin 1 mg, at $0.037 a night, is the cheapest of the 10 we score. It has 1 mg a tablet. Our pick, Nature Made Melatonin 3 mg, costs $0.051 a night, about $0.42 more a month, and is USP Verified. Lab tests have found melatonin far off the label, so we pick the one on a testing list. See what the tests found.

Tablets or gummies?

Gummies cost more. 5 of the 6 tablets and capsules we score cost less a night than any gummy. The gummies we score cost $0.18 to $0.20 a night, about 5 times the cheapest tablet. Keep gummies away from children. Read about melatonin gummies.

Why a night, not per mg?

Price per mg makes high-dose pills look cheapest. But for jet lag, doses above 5 mg were no more effective (Herxheimer 2002). So we price a night instead. A night is the smallest number of pills or gummies that gives at least 0.5 mg, the low end of the range most trials used. A 0.3 mg pill counts as two, so its night costs twice one pill. None of the 10 we score has more than 5 mg a serving. See how much melatonin to take.

Amazon’s price can differ from the list prices here.

Not scored: 4 more melatonin products have no brand list price we could find. The brand’s store shows no price or lists them as unavailable, so we can’t say what a night costs. See the reasons.

12 of the 29 melatonin products we read are on a public testing list. Two of these are sold through our links: Nature Made Melatonin 3 mg and Nature Made Melatonin 2.5 mg Gummies.

Sources

  1. Prices: each brand’s own list price (Vitacost for Nature's Bounty), checked October 12, 2026. We quote no Amazon prices; Amazon is only where the buy links go.
  2. Testing lists: USP Verified and NSF Certified for Sport lists checked September 22, 2026; NSF/ANSI 173 list checked August 25, 2026.
  3. Herxheimer A, Petrie KJ. Melatonin for the prevention and treatment of jet lag. Cochrane Database Syst Rev. 2002. PubMed 12076414

Scores updated October 12, 2026.