Is Ascent Creatine Good?
Yes. Ascent Clean Creatine is a good creatine: 5 g of Creapure creatine monohydrate a scoop, and Informed Sport tests every batch for drugs banned in sport. Of the 3 Creapure creatines we priced on a sport testing list, it costs least, in the 100-serving tub. Skip the small tub, which costs $0.16 more a day.
Our pick for: tested Creapure for less
- Per day
- $0.401 scoop: 5 g creatine monohydrate
- A tub
- $39.99100 days, on Amazon
- Testing list
- Informed SportSince November 2023
Why it is a good buy Its Creapure is confirmed two ways: the seal is on the tub, and Ascent is on AlzChem’s own list of licensed US brands.
What Creapure gets you Creatine made in Trostberg, Germany that AlzChem says is 99.9% pure, with a code on every seal you can check at creapure.com.
When another creatine fits better
Your sport asks for NSF: BPN Creatine
If your league or team accepts only NSF Certified for Sport, buy BPN. It is Creapure too, and its NSF listing covers every lot, so any tub you buy is covered.
BPN Creatine
$0.45 a day · $44.99 a tub (100 days)
Questions people ask
Which Ascent creatine tub is the best deal?
Amazon sells three sizes of the same powder: 45 servings for $24.99 ($0.56 a scoop), 100 servings for $39.99 ($0.40 a scoop), 200 servings for $74.38 ($0.37 a scoop). The 100-serving tub saves $0.16 a day over the small one. The 200-serving tub is a few cents cheaper again, if you will finish it.
Is Ascent creatine really Creapure?
Yes. The Creapure seal is printed on the tub, the Amazon title says Creapure, and Ascent Clean Creatine appears on AlzChem’s public list of licensed products sold in the US. See every Creapure creatine we checked.
What does Informed Sport test?
Informed Sport tests a sample from every batch for substances banned in sport before the batch goes on sale, and lists each batch it has passed. It is a banned-drug test, run at LGC’s anti-doping lab; it does not check the label amount or heavy metals. NSF Certified for Sport also checks label claims, which is one reason to pick BPN. Ascent has been on the list since November 15, 2023; the newest batch listed when we checked was tested June 24, 2026. Match the batch number on your tub at sport.wetestyoutrust.com.
Ascent against 5 other tested creatines
Each one is on a sport testing list and gives 5 g of creatine monohydrate a scoop. Cheapest first, at Amazon prices checked November 6, 2026.
| Creatine | Cost per day | How it differs |
|---|---|---|
| NOW Sports CreatineInformed Sport | $0.16 | Same list as Ascent; not Creapure |
| BulkSupplements CreatineNSF Certified for Sport + NSF/ANSI 173 | $0.20 | Two NSF lists; not Creapure |
| Ascent Clean CreatineInformed Sport | $0.40 | Our pick: cheapest Creapure here |
| Sports Research CreapureNSF Certified for Sport + NSF/ANSI 173 | $0.41 | Creapure; sport list names one lot |
| BPN CreatineNSF Certified for Sport + NSF/ANSI 173 | $0.45 | Creapure; sport list covers every lot |
| Thorne CreatineNSF Certified for Sport + NSF/ANSI 173 | $0.49 | Two NSF lists; costs most here |
More questions
Is Ascent better than Thorne creatine?
On value, yes. Ascent is Creapure and costs less; Thorne’s label stopped naming Creapure in 2021, and a day costs $0.49. Thorne is on NSF Certified for Sport, with 77 tested lots listed, so if your sport requires NSF, Thorne or BPN fits better.
Does Ascent creatine have fillers or allergens?
No fillers: the Supplement Facts panel lists Creapure creatine monohydrate and no other ingredients. It is certified gluten-free and labeled vegan. The label adds one notice for allergy sufferers: “Produced on equipment that also processes tree nuts & peanuts.”
How should I take Ascent creatine?
Stir one scoop into water, juice or a shake once a day and keep going on rest days. Without a loading week, muscle stores fill in about a month (Kreider 2017). Ask a doctor first if you have kidney disease or are pregnant. More in the creatine dosage guide.
How we judged it
We call a creatine good when it is creatine monohydrate at a 5 g scoop, on a public testing list, and fairly priced for what it offers. Ascent meets all three. We compared it only with creatines that are also screened for banned drugs, priced on Amazon. For every creatine we track, see the best creatine or the creatine guide.
Sources
- Informed Sport, Ascent Clean Creatine (certified November 15, 2023; newest batch tested June 24, 2026); NSF Certified for Sport, BPN Creatine Monohydrate (lot “All”, read November 4, 2026).
- AlzChem Trostberg GmbH, Creapure partner product list (United States: Ascent Clean Creatine); our dated copy is on Creapure creatine.
- Amazon listings for Ascent Clean Creatine, 45, 100 and 200 servings, and each creatine in the table, read November 6, 2026.
- Ascent’s Amazon listing images, including the Supplement Facts panel and allergen notice, read November 4, 2026. U.S. FDA recall (enforcement) records: none naming Ascent in the two years to November 4, 2026.
- NIH Dietary Supplement Label Database, Thorne Creatine labels: those filed up to October 2021 say “This product uses AlzChem’s Creapure”; those filed since do not (dated copies on Creapure creatine).
- Kreider RB, et al. International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine. J Int Soc Sports Nutr. 2017.
- Testing lists for the other creatines: NSF Certified for Sport, NSF/ANSI 173 and Informed Sport; dated copies on third-party tested creatine.