Best Beetroot Supplements 2026: Cost per Effective Dose
A day of beetroot costs $0.06 to $1.33 at brand prices; our pick is the cheapest. No label here prints the nitrate trials used, so a lower price buys beet root, not a known dose.
By Erin Rose Updated October 19, 2026 How we score
What a day of beetroot costs, cheapest first
| Product | Per day |
|---|---|
| BulkSupplements Beet Root Extract 400 mg extract, 1 capsule; on NSF/ANSI 173; $22.97 for 365 servingsCheck price | $0.06 |
| Horbaach Beet Root 400 mg 20:1 extract, 1 capsule; $21.39 for 320 servingsCheck price | $0.07 |
| NOW Beet Root 1,100 mg beet root, 2 capsules; $23.99 for 90 servingsCheck price | $0.27 |
| Micro Ingredients Organic Beet Juice Powder 3.5 g juice powder, 1 scoop; $34.95 for 129 servingsCheck price | $0.27 |
| Wonder Beet Beet Root Capsules 1,100 mg beet root, 2 capsules; 2% nitrate (about 22 mg); $28.95 for 90 servingsCheck price | $0.32 |
| KOS Organic Beet Root Powder 4 g powder, 1 scoop; $34.99 for 90 servingsCheck price | $0.39 |
| Nature’s Truth Beet Root Gummies 300 mg 20:1 extract, 2 gummies; $15.99 for 30 servingsCheck price | $0.53 |
| HumanN SuperBeets Chews 500 mg, 2 chews; $39.95 for 30 servingsCheck price | $1.33 |
Ranked on testing and labels as well as cost in the best beetroot supplements.
Why a cheaper day is not a bigger dose
Trials gave a set amount of nitrate, not a set amount of beet root. Only one label here, Wonder Beet’s, prints a nitrate percentage, and it works out to about 22 mg a day. A 2025 review linked clearer exercise benefits to about 370 mg a day or more (Poon 2025). So compare these on testing and price, and see what the research found.
Take the label serving once a day. If you take blood pressure medicine, or are pregnant or breastfeeding, ask your doctor first.
Sources
- Prices: each brand’s own regular price, checked October 19, 2026.
- Serving and nitrate figures: each product’s label.
- Testing lists: NSF/ANSI 173 and NSF Certified for Sport.
- Dose: Poon ET, et al. “Dietary Nitrate Supplementation and Exercise Performance: An Umbrella Review of 20 Published Systematic Reviews with Meta-analyses.” Sports Med. 2025. PubMed 40085422