Best Citrus Bergamot 2026: Ranked by Standardization & Cost per Day
The best citrus bergamot for most people is Zazzee Citrus Bergamot 200:1: 1,200 mg a day, with the most polyphenols stated on any label we compared. It costs $0.42 a day at its own price. People take bergamot to lower cholesterol, where the evidence is limited. For one on a testing list, buy Double Wood.
By Erin Rose Updated October 19, 2026 How we score
Our pick for: Most people
- Extract a day
- 1,200 mg2 capsules, 200:1 extract
- Polyphenols
- At least 80%Stated on the label, the highest we link
- Testing
- Brand badgeNames no lab; not on a public list
- Cost
- $0.42 a dayBrand price; Amazon’s can differ
Why we pick it Its label states the most polyphenols of the 6 we link, at a mid-range price. No trial tested these exact products: the cleanest trials gave a standardized extract with 150 mg of flavonoids a day.
What you give up Zazzee shows a “3rd party certified” badge but names no lab, and it is not on a public testing list. Want one that is? See Double Wood below.
Which citrus bergamot is right for you?
Trials gave 375 to 1,300 mg a day of different bergamot products. Here are the other good choices.
Want one on a testing list?
NSF/ANSI 173, which checks that a product matches its label, lists Double Wood’s Citrus Bergamot Extract 1000 mg. It is the only one we link on a public testing list. Two capsules give 1,000 mg for $0.83 a day at Double Wood’s price. Its label calls it a proprietary extract complex and states no polyphenol amount; the 30% is on its store page.
Double Wood Citrus Bergamot
6.0/10 · $0.83 a day · NSF/ANSI 173
Want to spend less?
Nutricost gives 1,200 mg in two capsules for $0.28 a day at its own price. Its label does not state a polyphenol amount, so you cannot compare its strength with the trials.
Nutricost Citrus Bergamot
7.0/10 · $0.28 a day
Taking a statin?
Talk to your doctor before adding bergamot. We found no study showing a harmful mix with statins, but it is not a replacement for one. See what the research found.
Citrus bergamot supplements we compared
Scored on dose, testing, cost, label and recalls. Our pick comes first, then by score. Costs are for one day at each brand’s own price, checked October 19, 2026.
| Citrus bergamot | Per day | Why it is or is not a pick |
|---|---|---|
| Zazzee Citrus Bergamot 200:17.5/10 | $0.42 | Our pick: the most polyphenols stated (80%); brand badge only |
| Nutricost Citrus Bergamot7.0/10 | $0.28 | Low cost; no polyphenol amount on the label |
| Double Wood Citrus Bergamot6.0/10 | $0.83 | Our tested pick: on NSF/ANSI 173; no polyphenol amount on the label; costs the most |
| NusaPure Citrus Bergamot5.5/10 | $0.14 | 600 mg a capsule, unclear if extract or fruit powder; no testing claim |
| Secret Element Citrus Bergamot5.0/10 | $0.52 | 1,000 mg a day, 40% polyphenols; no testing claim; costs more |
| tnvitamins Citrus Bergamot2.0/10 | $0.10 | The “2,000 mg” is a fresh-fruit figure: 100 mg of extract a capsule |
How to read a citrus bergamot label
Look for the milligrams of extract per serving and a stated polyphenol percent. Some labels print a fresh-fruit equivalent instead, which can look ten or twenty times bigger than the extract inside. Products are not interchangeable: trials tested specific extracts.
Does citrus bergamot work?
Two recent double-blind trials gave a standardized extract with 150 mg of flavonoids a day for four months: LDL cholesterol fell 11.5% in 64 people with high cholesterol (Spina 2024) and 7% in 108 East Asian adults (Yu 2026). Each lists an author who works for Bionap, a bergamot extract maker. A 2026 review of 9 trials found larger drops but rated the evidence low to very low (Chambari 2026). More in our citrus bergamot guide.
Questions people ask
Can citrus bergamot replace a statin?
No. A 2026 review rated the evidence low to very low (Chambari 2026). One small open-label trial (77 people, 30 days) added bergamot to rosuvastatin and saw a larger drop than the statin alone (Gliozzi 2013). Do not stop or change a statin without your doctor.
Why do some bottles say 2,000 mg?
Some labels print a fresh-fruit equivalent. tnvitamins says 2,000 mg, but each capsule holds 100 mg of extract, far below the amounts trials used. Check the extract milligrams on the Supplement Facts panel.
Is citrus bergamot safe?
Two recent four-month trials, in 64 and 108 people, found no changes in liver, kidney, weight or blood pressure tests (Spina 2024; Yu 2026). There is no long-term data. If you take cholesterol or diabetes medicine, are pregnant or breastfeeding, ask your doctor first.
How we score
Five marks: does a serving hold an amount of extract trials used, with its polyphenols stated; is the product on a public testing list; what 1,000 mg of extract costs at the brand’s own price against the cheapest; does the label state the amount; and the brand’s FDA recall record. Dose and testing are worth up to 3 points each, cost up to 2, label and recalls up to 1 each. Cost points use the price of 1,000 mg of extract; the table shows the price of one day’s serving. More on our method.
Sources
- Spina A, et al. “Citrus bergamia Extract, a Natural Approach for Cholesterol and Lipid Metabolism Management: A Randomized, Double-Blind Placebo-Controlled Clinical Trial.” Foods. 2024. PubMed 39682955
- Yu X, et al. “Lipid Metabolism Modulation by a Flavonoid-Standardized Citrus Bergamia Extract in an Asian Population: Findings From a Double-Blind, Placebo-Controlled Clinical Trial.” J Exp Pharmacol. 2026. PubMed 42592560
- Chambari M, et al. “Bergamot (Citrus bergamia) Supplementation and Cardiovascular Disease Risk Factors: A Systematic Review and Meta-Analysis.” Food Sci Nutr. 2026. PubMed 42746152
- Gliozzi M, et al. “Bergamot polyphenolic fraction enhances rosuvastatin-induced effect on LDL-cholesterol, LOX-1 expression and protein kinase B phosphorylation in patients with hyperlipidemia.” Int J Cardiol. 2013. PubMed 24239156
- Testing list: NSF/ANSI 173, read August 25, 2026. Extract, polyphenols and prices from each brand’s own page.